Let us teach or coach you how to build up your body through a Weight Training Program designed specifically for you and your goals. Ryan has worked with an extensive variety of skill levels.
Ryan works with High School and College Students locally to maximize athletic performance through programs specifically designed for students.
Had it with strict diets, the yo-yo weight gain/loss? Trying to gain muscle or prepare for a Competition? We can provide a variety of training options, guidance and support to help you stay on track and reach your overall goals.
We offer nutritional counseling to supplement your training efforts and reach your desired goals. We also work locally with meal preparation services to provide easy options to help you maintain the optimum diet for your training.
Whether you are new to working out, or a fitness pro, our trainers are able to offer a wide variety of training styles and programs. Ryan has been a trainer for 10 years with a personal dedication to health and fitness since High School. Ryan loves what he does and helping others achieve their goals. Ryan spends countless hours researching the newest trends, keeping up to date on certifications and learning how to apply techniques to his clients workouts. You will not find yourself falling into a mundane boring routine with Brager Fitness.
Ryan personally holds the following certifications : Ace Certified Personal Trainer, ASFA Certified Personal Trainer, TRX Certified, VIPR Certified, Kettlebell Certified, Gravity Training Certified, Certified Group Fitness Instructor, ASFA Certified Speed & Agility Instructor, CPR Certification.
Give us a call or shoot us an email! Check out our Contact Us page. We would love to meet you and see how we can help!
Pricing depends on services provided. In-Person Personal Training Sessions are priced by half hour or hour and available in Bulk Purchase. Pricing also varies for groups, couples and families. Remote training is available.
Ryan Brager is an exceptional trainer. He is highly skilled with a tremendous knowledge of how the muscle groups work. I asked for a focus on strength, training and working cardio in. He is always challenging me, and changes the workouts every time. As a result, I have the ability to participate in Disney Runs! I never though that would happen. He is also very responsible and dependable. You can't go wrong training with Ryan.
The best trainer my wife and I have found in Northern California. There is no way we are in the shape that we are in without Ryan. The little things go along way and he is always flexible with our schedules.
Ryan is an incredible personal trainer. He is the perfect balance of pace and motivation. He will work you hard, but he is also very patient at the same time. He is not only knowledgeable about workouts and exercises, but he was also very helpful in assisting me with my diet and nutrition. You can also tell that he takes pride in his work and cares about his clients. If you are looking for results, then ask for Ryan!
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